nutrition and fitness
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Life Style
GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest
NEWYou can now listen to Fox News articles! GLP-1 medications such as Ozempic and Wegovy have transformed treatment for type…
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Life Style
Eating for pleasure may boost health, say experts — here are 6 foods to try
NEWYou can now listen to Fox News articles! Living well may have less to do with strict diets and more…
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‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is gaining attention…
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Life Style
Researchers say millions ditched bread for no reason — here’s what’s really happening
The best tips for baking bread Chef Eric Levine, owner of 317 Main Street, shares his tips and tricks to…
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Easy nutrition tweak could transform your sleep — starting this evening
NEWYou can now listen to Fox News articles! People who eat more fruits and vegetables may experience better sleep quality,…
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100-year-old great-grandmother reveals her secret of living a long life
NEWYou can now listen to Fox News articles! Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has…
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Life Style
Protein powers more than workouts, can also protect hair, according to experts
NEWYou can now listen to Fox News articles! If your hair is shedding, thinning or breaking more easily lately, the…
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